Introduction:
What if you couldn’t rely on a hospital during a health crisis? In times when
machines aren’t available, there’s an old breathing technique that could help.
This simple method once saved lives during an epidemic in Vietnam.
Story:
A long time ago, in 1976, a nursing home in Vietnam faced a deadly influenza
epidemic. While other homes struggled with many deaths, something amazing
happened here—no elderly person died. Why? The caretakers used a special
breathing technique.
This
old method has faded over time, especially with today’s modern machines and
respirators. But if there’s ever a time when hospitals can’t help, this
technique could be a lifesaver. If you have trouble breathing or feel a lot of
mucus, try breathing slowly in and out for 15 to 20 minutes, three times a day.
Just make sure to avoid doing it on a full stomach.
While
this may seem like a small act, it once made a big difference during a health
crisis. It’s a simple yet powerful tool we shouldn’t forget.
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